How to Store Cauliflower to Keep It Fresh
If you want to brand roasted cauliflower or cauliflower rice, it helps to know to store cauliflower to keep it fresh.
A well-baked, fresh caput of cauliflower is much more than a elementary side dish. With a little prep work, cauliflower can be a substitute for plant-based chicken wings, grated for rice or served whole as an entree. Here's how to store cauliflower until it'due south time to cook!
To help you find the best culling pizza crusts, we sampled all the frozen pizzas we could detect. Don't miss our top picks for cauliflower pizza crusts.
Why Is Cauliflower Wrapped in Plastic?
The produce section at your local grocery store is filled all kinds of fresh eats, merely while you're perusing, make a mental note on how the heads of cauliflower are stored. While many fresh vegetables—like broccoli—can be plant misting out in the open, you'll notice the heads of cauliflower tightly wrapped in plastic. Reddit and Quora users have some ideas every bit to why.
Showtime, plastic wrap acts equally a barrier between producer and customer. Depending on where and when the product was harvested, when it arrives at the grocery store and how long its shelf life is, some producers keep their vegetables in plastic to avert contamination. Second, cauliflower isn't thought to be as hardy in its raw form equally broccoli. The florets crumble easily and are known to brownish and discolor. That layer or two of plastic wrap keeps the cauliflower in ane piece—and keeps moisture out.
How to Shop Cauliflower
The cardinal to keeping your cauliflower fresh for the entirety of its shelf life starts at the store, says EatingWell. Look for heads of cauliflower that are white and brilliant; avoid whatever with breaking leaves, florets or whatever browning or discoloration on the heads. The leaves should be crisp and green, and the head of the vegetable as a whole should be business firm and tightly packed together.
Then, in one case you bring your groceries habitation, choose betwixt storing your cauliflower in the fridge or freezer.
In the Fridge
Start by loosening upward the knot belongings the plastic wrap around the veggie. You all the same want to keep information technology covered, but you'll want to give the cauliflower some room to breathe. After giving it some space for air circulation, shop the veggie stem-up in the fridge. If you tin can, endeavor to avert washing your cauliflower before storage to forestall moisture retention. This can lead to browning and subtract the usual shelf life of 3 to five days.
In the Freezer
If yous want to freeze cauliflower, start by washing and cutting off the florets—similar to how yous'd prep to freeze broccoli. Add them to a pot of humid water and allow them melt for three minutes before blanching them, or dousing them in a bowl of freezing ice water. Drain well, pat dry out and identify the florets out on a blistering sail to shop in the freezer until each piece is individually frozen. Then, transfer them to a storage handbag and go along in your freezer anywhere from 10 to 12 months.
If all of this cauliflower talk is making you lot hungry, check out this recipe for homemade cauliflower soup. It's cheesy, warm and filling!
Genius Ways to Cook with Cauliflower
Cauliflower Casserole
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, vivid ruby and green pepper pieces, and crushed cornflakes. We enjoyed this goulash and then much that leftovers were rare. -Linda McGinty, Parma, Ohio
Garlic Asiago Cauliflower Rice
The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen Delawder, Herndon, Virginia
Here's more on how to make cauliflower rice similar a pro.
Roasted Cauliflower & Red Pepper Soup
When cooler weather comes, soup is one of our favorite meals. I developed this recipe for my married man and me. I wanted information technology to be a healthier version of all the foam-based soups out at that place. Subsequently a bit of trial and error, this is the keeper. —Elizabeth Bramkamp, Gig Harbor, Washington
Roasted Buffalo Cauliflower Bites
Try these savory bites for a kickin' titbit that's tasty and healthy, besides! —Emily Tyra, Traverse City, Michigan
Learn how to shop cauliflower the right way.
Cauliflower Dill Kugel
I enjoy cauliflower and kugel, so it made sense to combine the two into 1 special dish. The ricotta cheese adds a distinctive creaminess and lightness. —Arlene Erlbach, Morton Grove, Illinois
Browned Butter Roasted Cauliflower
When I was growing up, my mother (who insists on loving some of the least popular vegetables) always raved about how deliciously sweet and tender cauliflower tin exist. Here, the briny capers, lemon juice and sweet raisins permit the caramelized, nutty cauliflower to shine. —Gina Myers, Spokane, Washington
Veggie Macaroni & Cheese
This creamy mac and cheese definitely doesn't come from a box! Fresh veggies add crunch and colour and will leave everyone saying, "More, delight!" —Marsha Morril, Harrisburg, Oregon
Slow-Cooker Flossy Cauliflower Soup
I love indulgent cream soups but non the fat that goes along with them. In this healthier version, the soup's velvety texture makes it feel rich and the spicy kick warms y'all upwards in a flash. —Teri Rasey, Cadillac, Michigan
Cauliflower & Tofu Curry
Cauliflower, garbanzo beans and tofu are each subtle on their ain, but together they make an awesome base of operations for back-scratch. Nosotros have this recipe weekly considering one of us is e'er craving it. —Patrick McGilvray, Cincinnati, Ohio
Broccoli-Cauliflower Chicken Casserole
A chicken, broccoli and rice goulash is one of our favorite comfort foods. I make my easy variation in the boring cooker. You tin easily substitute whatever cheese you lot prefer. I sometimes use dairy-costless cheese to create a more paleo-friendly dinner. The dish is besides delicious sprinkled with a unproblematic bread nibble topping. —Courtney Stultz, Weir, Kansas
Cheese Smashed Potatoes
Who doesn't like mashed potatoes? Try this slimmed-downwardly dish with any entree. —Janet Homes, Surprise, Arizona
Smoky Cauliflower Bites
These healthy little treats work well every bit a side or every bit fun bite size appetizers. Roasting the cauliflower adds deep season and gives it an irresistible crunch. —Courtney Stultz, Weir, Kansas
Pumpkin & Cauliflower Garlic Mash
I wanted healthy alternatives to my family's favorite recipes. Pumpkin, cauliflower and thyme brand an amazing dish. You'll never miss those plain old mashed potatoes. —Kari Wheaton, Due south Beloit, Illinois
Roasted Curried Chickpeas and Cauliflower
When there'south not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a filling repast on its own, simply you lot tin add chicken or tofu to the sheet pan if you similar. —Pam Correll, Brockport, Pennsylvania
Cream of Cauliflower Soup
This mildly cheesy cauliflower soup is a favorite of mine. I go far often in summertime, although it's good anytime. —Karen Dark-brown, West Lafayette, Ohio
Giardiniera
Sweet and tangy, this Italian additive is packed with peppers, cauliflower, carrots and other crisp-tender veggies. It's perfect to offer aslope pickles or olives on a relish tray. —Taste of Home Exam Kitchen, Milwaukee, Wisconsin
Mashed Cauliflower au Gratin
Unless someone tells you, you might non know you're eating cauliflower. Even my grandchildren honey this buttery, cheesy, creamy dish that tastes like mashed potatoes. —Sandie Parker, Elk Rapids, Michigan
Tuscan Cauliflower Soup
A classic Tuscan soup has lots of potatoes, simply I make mine the depression-carb manner with cauliflower. Turns out, it has a heartier season. —Heather Bewley, Bemidji, Minnesota
Kokosnoot Back-scratch Cauliflower Soup
When I'thousand in need of comfort nutrient, I stir up a velvety batch of this Asian-spiced soup. Then I stop it with a sprinkle of cilantro over the meridian. —Elizabeth DeHart, West Jordan, Utah
Simulated Tater Salad
Cauliflower in white potato salad? You bet, along with carrots, olives and other yummy surprises. —Mike Schulz, Tawas City, Michigan
Source: https://www.tasteofhome.com/article/how-to-store-cauliflower-the-right-way/
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